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Category Archives: Beauty & Health

Oral health care for the elderly

Having good oral health is important for all ages. And it becomes even more important when one enters old age because of the remaining teeth of the elderly. Has changed from long use. or have a disease that has been present since before reaching old

What is the blood sugar level (Glycemic) of coconut sugar?

The main health issue we’re interested in is the claim that coconut sugar doesn’t raise blood sugar as much as other sugars. A report from the Philippines Food and Nutrition Institute has been widely cited. (but this was removed from the internet in March 2016)

Good health with foods containing fiber

Good health with foods containing fiber. Often, weight loss doesn’t involve a calorie restriction diet. And to be in good shape There is no need to sit and count calories in and calories out, as if breathing in and out all day. But losing weight

3 yoga poses to say goodbye to constipation problems

3 yoga poses to say goodbye to constipation problems How Yoga Can Ease Constipation There are actually a couple of ways to get relief from constipation. But, one option that many people overlook is adding a few yoga poses for constipation into their daily routine.

7 easy ways to start losing fat

7 easy ways to start losing fat. Fat is an essential nutrient for health and a source of energy storage. 70 percent of the energy stored in the body is fat in adipose tissue. This is because fat is an important component of cell walls.