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Carbohydrates are useful if eaten properly.

believe that if people start to control weight The first thing that people will cut Or reduce the amount of food you eat each day, of course, it’s carbohydrates, but do you know that? Carbohydrates are very useful if you can eat well and choose to eat properly.

Just eat soybeans, your health will be better.

Soybeans are nutritious grains. Because it is rich in protein and can be processed into a variety of cooking products In addition to being an important source of protein In soybeans. The following substances are also found: isoflavone group (Isoflavones), such as genistein, daidzein and glycitein, which are plant