“Calcium” builds up on the walls of coronary arteries, a common disease that should not overlook. Almost 500,000 Thai people suffer from cardiovascular disease. Data from the World Health Organization (WHO) indicate. That cardiovascular disease is the number 1 cause of death in the world. In Asia,
Yogurt is good for the intestines and helps fight colds. Many people like to eat yogurt regularly because it helps stimulate the digestive system. But did you know that yogurt can also help reduce symptoms of the flu? “Yogurt” is an important food source of probiotics
3 yoga poses to say goodbye to constipation problems How Yoga Can Ease Constipation There are actually a couple of ways to get relief from constipation. But, one option that many people overlook is adding a few yoga poses for constipation into their daily routine.